My name is Richard Cohen, M.D., male hormone, longevity expert and fitness and health enthusiast. I have been working with men of all ages, from executives to professional athletes over the past 15 years and it is time to share what I have learned to the hundreds of thousands of men who are living a less than full life due to hormonal imbalances.
Through a series of quick, easy to read posts and hot news topics (we are all busy), I will dispel myths, misconceptions and out right lies about male hormonal health along with providing you with many insights that will empower you to be able to improve your health and well-being.
Here are just a few things we will be covering.
- Why average hormone levels in the year 2010 are 25% less than they were in 1985 in men of the same age and many men over the age of 50 now have higher male estrogen levels than women of the same age!
- Testosterone replacement is not the solution for 95% of men with "Low T" but for many can actually make their condition worse and cover up the real causes to the problem!
- Most herbal formulas are worthless in restoring optimal hormone levels in men unless you do this first?
- Trying to get "in shape" to restore hormone levels through endurance activities such as running, biking and swimming will actually make your hormone problem worse.
And more...
In Good Health
Rick Cohen, M.D.
Rick Cohen, M.D.
